Mindful Vinyasa, Hatha, Gentle, Restorative and Therapeutic Yoga
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"Anna is an exceptionally skilled and sensitive teacher, allowing her students to fully engage..." ~ Chris B.
Acupuncture, Massage Therapy, Private Yoga, Herbal Medicine
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"With so many modalities in her toolbox, Anna is a uniquely healer...." ~ Emily M.
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Yoga Hikes, Wilderness Trips, Yoga and Mindfulness Adventures
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Power Savasana Therapeutics
A Powerful Practice in Relaxation
Weekly workshop series for the month of June 2019
Power Savasana is an extended gentle yoga class featuring slow easeful movement and asana to help you unwind and settle into your body.
In these sessions, Anna offers a deeply restorative, sweet and gentle yoga practice, slowly building up to a supercharged, extended acupuncture assisted savasana.
Acupuncture accentuates the benefits of savasana, helping to facilitate profound rest, relieve stress in the body and help to quiet the busy mind.
Thursdays in June 2019
June 6, 13, 20, 27
7:00-8:20pm
at Luma Yoga, Santa Cruz
$90 for the series